HeyHealthy

Resources & Blog

Welcome to our resource hub! Here, you'll find valuable information on managing diabetes and hormonal diseases, tips for maximizing your healthcare experience, insights into endocrinology, and a deeper understanding of our healthcare system.

Arti Thangudu, MD Arti Thangudu, MD

Lifestyle as the First Line of Treatment for Type 2 Diabetes

When it comes to managing type 2 diabetes, the first and most crucial line of treatment is lifestyle, lifestyle, lifestyle. But this isn’t about a simple "eat less and move more" approach—it’s about setting specific, actionable goals to improve insulin sensitivity and overall health.

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